Wednesday, June 10, 2009

REGAL CATALOGUE

It's official - My Care Necessities has partnered with Regal - a gift and garden accessory catalogue. Not only can you purchase the Personal Healthcare Journal online, at select retail outlets - but now you can also purchase it through a catalogue.

Since 1929 Regal has been helping Canadians from all backgrounds and education levels make money from home running their own family business!

Simply place an order through your local Regal Representative and your book arrives in about 7-10 business days. The price is the same - $24.95 - but your shipping and handling charges may be lower.

So... the next time you have the opportunity to browse through a Regal catalogue - look for the Personal Healthcare Journal. Order one for a family member, friend, relative or even for yourself. Look for it in the fall catalogue.

Wednesday, May 27, 2009

icarewear -It Takes a Village




















A few years ago we sponsored Thobelile - a young girl from a carepoint in Swaziland.

One in two people in Swaziland have aids. Swaziland is dying because it's people are dying. What if I could make a difference beyond just sponsoring our little girl?

What if we could create a line of shirts that people could buy and 50% of the profits would go to help kids in Swaziland have clean water, clothes, food - you know the necessities of life - the stuff we take for granted.

Check it out - We've opened a little on-line store at cafepress.com

It takes a village to raise a child - what if you don't have a village?
What if we created a village one person at a time?
What if each person that purchased a shirt helped create that village?

This is our hope. Together we can make a difference!

Tuesday, May 19, 2009

OCD - Obsessive Compulsive Disorder

MAYO CLINIC DEFINITION: Obsessive-compulsive disorder (OCD) is a type of anxiety disorder in which you have unreasonable thoughts and fears (obsessions) that lead you to engage in repetitive behaviors (compulsions). With obsessive-compulsive disorder, you may realize that your obsessions aren't reasonable, and you may try to ignore them or stop them. But that only increases your distress and anxiety. Ultimately, you feel driven to perform compulsive acts in an effort to ease your distress.

Up until a few years ago OCD was something I had heard about but hadn't really experienced. The last two weeks I spent with my sister in Hawaii. Her son Ben has OCD. Ben is 14 years old and in grade 8.

Ben is incredibly smart. He is a whiz at all things computer and game related. It's scary how much that boy knows. If you're not careful - he will snatch your computer and do amazing things with it that you never knew it could do.

Aside from his amazing brilliance - he battles everyday with not wanting to touch the door knob, jumping over sections in the house, using his knuckles on the computer keyboard (instead of his fingertips), and just plain avoiding touching things he decides are untouchable.

It's hard to understand and it's even harder I am sure to watch on a day to day basis. School is just about out and he can hardly wait. At the end of July he'll be starting a new school - Waimea Canyon - this could trigger some unwanted behaviors - we'll just have to wait and see.

If you think about it - pray for Ben - for the transition and coping mechanisms - for his parents who want the best for their son and as they battle OCD with him. Much patience, courage and consistency is needed for everyone to stay happy and healthy.

Visit www.bullersinkauai.blogspot.com

Monday, April 27, 2009

Personal Healthcare Journal

New video

Friday, April 24, 2009

FUN and INEXPENSIVE ACTIVITES

One of the best ways to help our parents remain independent is to help them stay active.

Great activities that are not only fun but are inexpensive, and help us stay mobile and feel 16 again:
  • walking
  • cycling
  • running
  • tennis
  • swimming
  • golfing
  • yoga
  • pilates
  • gardening
  • fishing
  • aerobics
  • hiking
  • walking
Mother's day and father's day is coming up. Maybe your mom or dad needs a new pair of walking or running shoes. Perhaps a new club for their set or some gardening gloves. Either way - you can't go wrong.

Friday, April 17, 2009

THINGS AREN'T ALWAYS AS THEY SEEM - Susan Boyle


EMBED-Susan Boyle Stuns Crowd with Epic Singing - Watch more free videos

MOTHER'S DAY


Mother's Day is May 10.

What will you buy your mom?

Take a few seconds and fill out our survey to the right.

Remember to pour heaps of love on you mom everyday - don't wait till mother's day to let her know how much you care.

Tuesday, April 14, 2009

7 BENEFITS OF REGULAR EXERCISE

I love spring. For me it's the newness of life and the promise of summer to come.

Signs of new life are showing all around. Tulips and daffodils are emerging, robins are hopping looking for worms, buds are forming on the trees and the grass is starting to turn green.

Whether you spend time walking the dog, going for a jog, or gardening you are going to feel better, combat chronic disease and help you manage your weight.

According to the Mayo Clinic there are 7 benefits of regular exercise. They include:
  1. Improves your mood
  2. Combats chronic disease
  3. Helps you manage your weight
  4. Strengthens your heart and lungs
  5. Promotes better sleep
  6. Can put the spark back in your sex life
  7. Can be - gasp - fun!
So... phone up a friend and go for a walk. Walk to the grocery store, post office or to the coffee shop to catch up.